Small Changes Big Wins
Investment
During our session, it wasn't so much 'what' she said, but more the excitement in her voice about her new... um, eyelash curler. She enthusiastically shared that this was her best investment recently! There are many out there, she knew, because she had – as she always does – done extensive research and deliberately chosen this brand.
Eyelash what?
Maybe you're thinking now, eyelash what? Eyelash curler? Then this blog might not be for you this time. I'm talking about a little tool that honestly looks like a small torture device. You use it to lift your eyelashes, making them naturally appear longer and fuller. The effect, she said, was stunning! It seemed as though she saw the world differently because of it. Or was it that the world looked at her differently?
Small Changes, Big Wins
We had already established that applying makeup was a crucial – and almost therapeutic – part of her morning ritual. The most important 'me time' moment, and the start of her busy (work)day. She called this tool a 'game changer' because it unexpectedly elevated her morning ritual. And although this at first glance seemed unrelated to lifestyle, hormones, or nutrition, it became clear what a small change could bring about.
Setting Yourself Up for Success
Because, as strange as it sounds, this eyelash curler had another important effect. It not only gave her noticeably beautiful and natural lashes but also a good feeling and in a way, 'switched her on.' In how well she took care of herself, with something so small and simple, something she could use every day to bring out her best self. It gave her that pleasant energy to stay alert for other small changes with (eventually) a big effect for the rest of the day!
The Vitality Game
Consciously choosing a joyful, energetic, and vital life. Your nutrition, your hormonal balance, and your lifestyle play a crucial role in how vital you feel. After all, you are the player in your own Vitality Game. With a customized approach in Nutrition, Hormones & Lifestyle, I help you find your Personal Game Changers (and not just follow any diet) that really work for YOU – so you can live your best life.
P.S. And yes #inspirationiseverywhere – I’ve since bought one too – keep you posted ;)
This blog is written by: Wendy Ethard, The Vitality Game
Ready to boost your vitality but unsure where to begin? Why follow someone else's rules when you can craft your own strategy? I’ve got you covered! Let's dive into a free, no-obligation 30-minute call where we can explore what changes you want to make and why it's time to discover what truly works for YOU.
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