I admit it, I was jealous…

Jealous
I used to look at those good-looking, energetic, powerful women with that irresistible sparkle and drive with a little bit of jealousy. Sure, I knew how to look good, but honestly? My energy didn’t match. I’d give it all at once, only to end up completely drained, quietly ‘crashing’ somewhere.  

Sounds familiar?  
That feeling of wishing you still had energy left at the end of the day, just like you wish you had money left at the end of the month?  

Priceless  
Everything changed when I decided to become the best player in my own Vitality Game. I dived deeper into my Nutrition, Hormone balance, and Lifestyle habits, discovering what really worked for me. My ultimate game-changer? Waking up every day with enough energy to last the whole day and being able to manage it better. Absolutely priceless! 💥  

Finally 
The best part? My energy now finally matches how I look on the outside. How I feel and how I appear are in sync. Now, what you see is what you get 😜  

Gold 
That feeling of jealousy? I’ve left it behind. Now I know how it feels to wake up with my best energy and how to manage and make the most of it. Every single day! Even on the tough days, that feels like pure gold.  

The Vitality Game  
Consciously choosing a joyful, energetic, and vital life. Your nutrition, hormones, and lifestyle play a crucial role in how vibrant you feel. After all, you’re the player in your own Vitality Game. With a tailored approach in Nutrition, Hormones & Lifestyle, I help you find your Personal Game Changers (and not just follow another diet) that truly work for YOU—so you can live your best life.


This blog is written by: Wendy Ethard, The Vitality Game

Ready to boost your vitality but unsure where to begin? Why follow someone else's rules when you can craft your own strategy? I’ve got you covered! Let's dive into a free, no-obligation 30-minute call where we can explore what changes you want to make and why it's time to discover what truly works for YOU.


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English blogWendy Ethard