Do You Dare To Eat What You Really Want?

“Dare To Drink Different” is written on the van in front of me while I'm on my way to a meeting. The slogan reminds me of a well-known (soft drink) commercial where you don’t just choose something but make a conscious choice. Automatically, “Dare To EAT Different” automatically forms in my mind...

Solo Diner

After my meeting, I face a small dilemma: should I stay here in the restaurant to eat quietly—and on time—or should I get in the car with a grumbling stomach and cook at home? I study the menu thoroughly, and yes, there are plenty of delicious options. I decide to treat myself to a solo dinner.

Eyes (Not) Bigger Than Stomach

I choose a vegetable dish: roasted cauliflower with a spicy coconut curry and crunchy hazelnuts. A beautiful combination of pure flavors and textures. My body tells me it’s enough, and I’m not tempted by all the other delicious items on the menu. Plus, I’m looking forward to not having to share this (side) dish with anyone!

The Waiter

The handsome, charming waiter subtly raises an eyebrow. Solo dining and just this dish? Surrounded by tables filled with couples, families, and friends, I take that look and any judgments in stride. I fully enjoy my single, perfectly prepared dish! It’s what makes everything right.

Fawaka Dushi?

I looked it up. The slogan on the van turns out to be about beer. Even though I instantly had “Dare To EAT Different” in my mind. Because that’s my question to you: Do you? Even if it’s socially awkward, different, 'difficult', a lot, a little, or unusual? My solo dinner with ginger tea was perfect. On my napkin, it says "Fawaka Dushi?" “Happy!” is my answer. This feels good, and that’s what this game is all about.

The Vitality Game

Consciously choosing what, where, when, and even with whom you eat? Your nutrition, hormone balance, and lifestyle play a crucial role in how vital you feel. After all, you are the player in your own Vitality Game. With a tailored approach in Nutrition, Hormones & Lifestyle, I help you find your Personal Game Changers (and not just follow any diet) that truly work for YOU—so you can live your best life.

This blog is written by: Wendy Ethard, The Vitality Game

Ready to boost your vitality but unsure where to begin? Why follow someone else's rules when you can craft your own strategy? I’ve got you covered! Let's dive into a free, no-obligation 30-minute call where we can explore what changes you want to make and why it's time to discover what truly works for YOU.

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